What is the effect or damage of electronic cigarette on the human body?

Personal real experience. December 2016 began to turn into electronic cigarettes. Prior to the age of 18 years, a pack of cigarettes a day is not enough, more than one day to smoke 3 packets. The use of electronic cigarettes after three days to try to smoke, found that has begun to endure the tar smell. Now pumping for half a month, and found that can not finish a cigarette. From some of the above posts learned some useful knowledge, sincere thanks. It is important to buy a good shot of a good shot. I used electronic cigarettes in 2005, did not stick to the reasons now want to come to the kind of imitation cigarette butts out of the problem. This time because of cough and inflammation, determined to enter the best electronic cigarette. I use the Klein Peng + Nautilus, to see other people's recommended to buy, 350-500 (I was about to buy about 460 Jingdong), not expensive is also a good taste. It is recommended that Nautilus use X-level, which is said to be better taste.


2. as soon as possible to find their own taste of the smoke. At the beginning of the time will do everything possible to find the smoke smoke simulation, this idea is wrong, should be aware of early. Electronic cigarettes can not take real smoke, unless you have tar in the electronic cigarette oil, the main hazards of cigarettes and carbon monoxide. I now like to smoke is 15 presidents, second-hand steam taste around people can accept. The beginning of the pursuit of tobacco taste to buy Jack captain, too his mother hard to smoke, and around people can not accept this extremely difficult to describe the strange smell, of course, some people like this mouth, not strange taste (not re-taste) old smokers level People strongly recommend not to try, so regret it.

3. very important point, just smoke electronic cigarette is not mixed pumping real smoke. Electronic smoke burned out the taste is definitely not real smoke. Mixed with smoke, then there is no advantage of electronic cigarettes, because smokers are re-taste, mixed pumping natural will choose to return to real smoke. I personally insisted on three days mixed pumping, pleasantly surprised to find real smoke has been unable to bear. It is important to add cigarettes with nicotine at the beginning. Half a month, I have dropped from 12mg to 3ng pound 6mg. My self-control is poor, one day can be 10-15 ml of oil. It is estimated that most people can control below 5 ml. So with nicotine content varies from person to person. The current experience, with electronic cigarettes to quit the smoke can be (no electronic cigarettes and other alternative products to quit smoking is difficult, smokers smoking is a habit to solve the problem of longevity to solve a great obstacle, Force also related)

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